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Remember when our skin used to be baby soft? As we age, our skin gets drier and begins to wrinkle and sag. As we hit our teens, hormones kick in and we develop acne. Later on, the skin loosens and gravity takes its toll, causing wrinkles and the dreaded "turkey gobbler" on your neck. It doesn't have to be this way. Here are a few things we can do to stop our skin from showing the signs of age.The first isn't probably news to anybody, but the importance of drinking enough water cannot be stressed enough. You should be drinking at least 8 glasses of water everyday. Water helps the body function properly, and flushes your pores from the inside out, removing toxins and waste. In turn, your skin exhibits a healthy, radiant shine.Diet is another crucial component in keeping your skin looking its best. Diet helps your body to .. more »

Journey into Consciousness with the Insights of The Little PrinceWhen we have grown up in an unconscious state, so that we haven't really been present in our life, it can feel strange to awaken.Consciousness is our most natural state, inherent in us as a species. But when we have spent most of our lifetime in a learned unconscious state, it can even feel like we are going astray when we start to pursue a conscious path.Unaccustomed to being present in our life as we are, to begin to awaken initially feels alien.If presence asks us to pursue a particular path that's not how we usually do things, we are likely to balk.We may get a "gut feeling" that we are doing the wrong thing. Or we see what we interpret as a "red flag." Then we turn away from the path of presence, imagining it to be the wrong path .. more »