In today's hectic world we often do not take the time to allow ourselves the luxury of quality time with ourselves, free from the cares and craziness of the daily circus that is our lives. It seems that, on the whole, we've all become phenomenal multitaskers, capable of amazing feats of juggling and endless readjustments to our schedules.Five-year-olds take note! Your hyper-charged antics have absolutely nothing over a 21st century adult male or female anywhere in the world plugged into cyberspace via iPod or blackberry, amped up on various unholy mixtures of sucrose, caffeine and lactose, rocketing down a high-efficiency autobahn or freeway in an amazingly over-powered personal transportation vehicle, liberated from the office to go to yoga class, take in a movie, grab a bite to eat, shop for new cellular service and make it home in time to do a load or two of laundry and zone out in front of the TV.And so it goes. Almost every aspect of modern life is fraught with the very real peril of losing touch with ourselves to the extent that forget about the journey itself and keep our eyes peeled on the screens of our To Do lists, application interfaces,
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HOW TO BECOME MORE PRODUCTIVE AND LESS REACTIVE